We are now almost halfway through our 12-week Body for Life program. As of this morning I am down 6.5 pounds. And feeling great! The really great news is that 2.5 of those have come off this week. I gained 1 pound over Thanksgiving before that. Yay! I think (I hope) I have been building a lot of muscle over the last almost-6 weeks so that I am now beginning to metabolize a lot more efficiently. It is definitely motivational to see that much movement on the scale!
My new goal is to have to buy new pants after Christmas!
1 comment:
TAG, you're it! Let me know your results!
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