Antidote

If you wake up feeling just as tired as when you went to bed ...

If your neck hurts like you've been carrying an anvil on top of your head all day ...

If you have kicked your own behind in your exercise attempts all week long ...

If the gym is closed today for a regional swim meet ...

If you have an adorable, chubby three-year-old to be your workout buddy ...

I recommend this.

Also some ibuprofen. I mean, come on. Let's not be dumb.