We are now almost halfway through our 12-week Body for Life program. As of this morning I am down 6.5 pounds. And feeling great! The really great news is that 2.5 of those have come off this week. I gained 1 pound over Thanksgiving before that. Yay! I think (I hope) I have been building a lot of muscle over the last almost-6 weeks so that I am now beginning to metabolize a lot more efficiently. It is definitely motivational to see that much movement on the scale!
My new goal is to have to buy new pants after Christmas!
TAG, you're it! Let me know your results!
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